tutumix diary
Life is tough and if you are stupid, life is really tough.
We don't stop playing because we grow old; we grow old because we stop playing
2010-11-12 [長年日記]
2010-11-11
- RT@scottjurek: Want to get faster & burn more calories? Common mistake is to train at same pace day after day. Vary your intensity to...
- RT@queencityrunner: "Running helps me stay on an even keel and in a positive frame of mind." Bill Clinton
- おはようございます。昨晩はマンション理事会＠レストランにしかわ w/ coffeeでした。晩ご飯はイカ刺身と肉じゃが風のもの w/ beer でした。今朝のjogは寝坊と雨で戦意喪失のサボリ。札幌裏参道は昼から雨が上がるらしいので、何とも張り切っていきましょう。
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